Mandalas & Art Therapy
A mandala is a spiritual and ritual symbol in Hinduism and Buddhism, representing the universe. In common use, "mandala" has become a generic term for any diagram, chart or geometric pattern that represents the cosmos metaphysically or symbolically; a microcosm of the universe.
Mandalas are also commonly used with practicing art therapy. Art therapy is a creative method of expression used as a therapeutic technique. Art therapy, as a creative arts therapy modality, originated in the fields of art and psychotherapy and may vary in definition.
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